We’re working hard to slim down before RWA Nationals in July through healthy eating, exercise, sharing information, and accountability. Join us any time along the way, introduce yourself and post goals, or just contribute to the conversation! We’re here to share!
I usually find that about Week 3 I start to run out of motivation – that surge of energy that keeps me on track with various levels of enthusiasm. Usually because results can be hard to come by with my health issues.
Sine I’m no motivational guru (I need more advice than I can give on this topic), I’ve searched the web for interesting sites and strategies we can all utilize to keep us moving forward.
The Healthy Writer Blog www.healthywriter.com
Calorie Counter www.calorieking.com
Healthy Living Articles www.dailydietmotivation.com
Shape Magazine www.shape.com
Prevention Magazine www.prevention.com
Kaizen Blog (links to diet posts) http://smallstepstobigchange.com/?cat=284
Don’t forget searches on YouTube and Pinterest for diet motivation, exercises, and healthy cooking.
CHALLENGE: Where do you find your motivation? What keeps you moving forward?
Share Your Progress! (even if the #s haven’t changed, we still have lots to celebrate)